Save Your Breath - Save Your Breath NH

See the Lie. Save Your Breath.

Understand what’s happening when you vape: your lungs fill with harmful chemicals.
Big Tobacco wants to trick you into thinking vaping is safe so they can take your money, your time, and your health.
Four teenage boys relax together outside a store.

It’s Still Tobacco

Nicotine comes from the tobacco plant. Even though it comes in many forms, all tobacco products are addictive, including vapes.

The tobacco plant is the source of nicotine found in all products — cigarettes, dip or chew, hookah, and all electronic cigarettes (vapes). Talk or chat with a coach to help you quit using all tobacco.

Vaping is about more than your lungs. Your mental health matters too! E-cigarettes can make you feel...

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Vaping is about more than your lungs. Your mental Vaping is about more than your lungs. Your mental health matters too! E-cigarettes can make you feel more stressed - take care of your body and mind, and quit vaping. #SaveYourBreathNH #QuitVaping #MentalHealth #603

Today is National Take Down Tobacco Day! Big Tobacco has tried to make us believe they're on ...

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Today is National Take Down Tobacco Day! Big Tobac Today is National Take Down Tobacco Day! Big Tobacco has tried to make us believe they're on our side - but we know better. How are you taking down tobacco? #SaveYourBreathNH #TakeDownTobacco #NoVape

It's still tobacco. It's still addictive. Quit vaping and save your breath. Tap the link ...

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It's still tobacco. It's still addictive. Quit vap It's still tobacco. It's still addictive. Quit vaping and save your breath. Tap the link in our bio for more info.⁠ #SaveYourBreathNH #QuitVaping #NoVape

Vaping takes time and money away from your weekend plans. Don't let an expensive, addictive ...

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Vaping takes time and money away from your weekend Vaping takes time and money away from your weekend plans. Don't let an expensive, addictive habit take away these moments. Ditch the vape! #SaveYourBreathNH #NoVape #QuitVaping #Weekend

We'll take fresh spring air over flavored vapor any day. Tell Juul to take a hike - we ...

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We'll take fresh spring air over flavored vapor an We'll take fresh spring air over flavored vapor any day. Tell Juul to take a hike - we don't need nicotine.⁠ #SaveYourBreathNH #Hiking #Outdoors #QuitVaping #NH
Three teenage girls sit laughing in a field of tulips.

Learn the Truth

Vaping companies try to convince you that their products are safe. But the truth is every time you vape, you breathe in chemicals that hurt your lungs and heart and leave you feeling stressed. Flavored products, like mint and mango, sound fun, but vaping can really hurt your brain and lungs.
Teenage girl and boy sitting next to each other.

Are Juuls or Puff Bars Safe?

JUULs and Puff Bars are just other types of e-cigarette products with better looking packaging and flavors. They are directly marketed to youth, which can hurt youth’s brain and lungs. JUUL is currently facing a lawsuit alleging that they knowingly sold contaminated pods.

You vs Vaping

How easily can you dodge Big Tobacco's fruity flavors?
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