Save Your Breath - Save Your Breath NH

See the Lie. Save Your Breath.

Understand what’s happening when you vape: your lungs fill with harmful chemicals.
Big Tobacco wants to trick you into thinking vaping is safe so they can take your money, your time, and your health.
Four teenage boys relax together outside a store.

It’s Still Tobacco

Nicotine comes from the tobacco plant. Even though it comes in many forms, all tobacco products are addictive, including vapes.

The tobacco plant is the source of nicotine found in all products — cigarettes, dip or chew, hookah, and all electronic cigarettes (vapes). Talk or chat with a coach to help you quit using all tobacco.

Behind vape juices' fun flavors are some pretty nasty chemicals that get in the way of your ...

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Behind vape juices' fun flavors are some pretty na Behind vape juices' fun flavors are some pretty nasty chemicals that get in the way of your mental and physical health. Orange you glad you know better than to believe Big Tobacco? ⁠ #SaveYourBreathNH #NoVape #603 #QuitVaping #NH

They may look sleek on the outside, but vapes are harmful on the inside. Tap the link in our bio to ...

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They may look sleek on the outside, but vapes are They may look sleek on the outside, but vapes are harmful on the inside. Tap the link in our bio to learn more. ⁠ #SaveYourBreathNH #NoVape #603 #QuitVaping

It's your time, it's your health. Make 2021 your year by leaving the vape behind and ...

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It's your time, it's your health. Make 2021 your y It's your time, it's your health. Make 2021 your year by leaving the vape behind and standing up to Big Tobacco. ⁠ #SaveYourBreathNH #NoVape #QuitVaping #NH

Harmful chemicals and increased stress? Not a great way to start the new year. Ditch the vape, and ...

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Harmful chemicals and increased stress? Not a grea Harmful chemicals and increased stress? Not a great way to start the new year. Ditch the vape, and you'll be ready for 2021 with a strong body and mind. ⁠ #SaveYourBreathNH #NoVape #QuitVaping #NH

Feeling a little run down or stressed out? Taking care of yourself is important, and your vape ...

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Feeling a little run down or stressed out? Taking Feeling a little run down or stressed out? Taking care of yourself is important, and your vape probably isn't helping. To deal with your stress in a healthy way, the @cdcgov recommends talking it out with a friend, getting plenty of sleep, and eating a healthy meal. #SaveYourBreathNH #FeelBetter #StressedOut

Looking for a New Year's resolution? Try throwing out vaping with the rest of 2020. Good ...

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Looking for a New Year's resolution? Try throwing Looking for a New Year's resolution? Try throwing out vaping with the rest of 2020. Good riddance. ⁠ #SaveYourBreathNH #NewYears #2021 #NH #603
Three teenage girls sit laughing in a field of tulips.

Learn the Truth

Vaping companies try to convince you that their products are safe. But the truth is every time you vape, you breathe in chemicals that hurt your lungs and heart and leave you feeling stressed. Flavored products, like mint and mango, sound fun, but vaping can really hurt your brain and lungs.
Teenage girl and boy sitting next to each other.

Are Juuls or Puff Bars Safe?

JUULs and Puff Bars are just other types of e-cigarette products with better looking packaging and flavors. They are directly marketed to youth, which can hurt youth’s brain and lungs. JUUL is currently facing a lawsuit alleging that they knowingly sold contaminated pods.

You vs Vaping

How easily can you dodge Big Tobacco's fruity flavors?
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